Maintaining optimal health is more important than ever in today’s fast-paced world. While a balanced diet and regular exercise are essential, certain nutrients, like Vitamin D3 and K2 (MK7), are crucial in supporting overall wellness.
Our Vitamin K2 (MK7) with D3 Supplement combines 5,000 IU of Vitamin D3 and 90 mcg of K2 MK-7 in an easy-to-swallow capsule, offering a powerful synergy for bone, heart, and immune health.

Why Vitamin D3 and K2 (MK7) Work Best Together
The Role of Vitamin D3
Vitamin D3 (cholecalciferol) is a fat-soluble vitamin that supports:
✔ Bone health – Helps absorb calcium for strong bones and teeth
✔ Immune function – Enhances pathogen-fighting abilities
✔ Mood regulation – Linked to reduced risk of seasonal depression
✔ Heart health – Supports cardiovascular function
Despite its importance, nearly 42% of Americans are deficient in Vitamin D (source: NIH). This is where supplementation becomes crucial.
The Role of Vitamin K2 (MK7)
Vitamin K2, particularly in its MK-7 form, is essential for:
✔ Directing calcium – Ensures calcium goes to bones instead of arteries
✔ Supporting arterial health – Reduces the risk of arterial calcification
✔ Enhancing bone density – Works synergistically with D3 for optimal bone strength
Without enough K2 MK-7, calcium may deposit in soft tissues (like arteries) instead of bones, leading to potential health risks.
The Power of Combining D3 & K2 MK-7
Research shows that Vitamin D3 increases calcium absorption, while K2 ensures it’s properly utilized in the body. Together, they:
✅ Improve bone mineral density (reducing fracture risk)
✅ Support heart and arterial health
✅ Enhance immune and metabolic function
Key Benefits of Our Vitamin K2 (MK7) with D3 Supplement
1. Stronger Bones & Reduced Osteoporosis Risk
- Vitamin D3 enhances calcium absorption.
- K2 MK-7 activates osteocalcin, a protein that binds calcium to bones.
- Studies show this combo reduces fracture risk by up to 30% (source: Journal of Nutrition).
2. Improved Heart Health
- Prevents arterial calcification by ensuring calcium is deposited in bones, not arteries.
- Reduces stiffness in blood vessels, supporting healthy circulation.
3. Enhanced Immune Defense
- Vitamin D3 modulates immune responses, reducing infection risks.
- Emerging research suggests K2 may also support immune regulation.
4. Better Blood Sugar Metabolism
- Some studies link K2 MK-7 to improved insulin sensitivity.
- Vitamin D3 supports pancreatic function.
5. Non-GMO, Easy-to-Swallow Formula
- No artificial fillers or harmful additives
- 120 capsules per bottle (long-lasting supply)
- Small, easy-to-take capsules (no unpleasant aftertaste)
Who Should Take Vitamin K2 (MK7) with D3?
This supplement is ideal for:
✔ Adults over 30 (bone density declines with age)
✔ Postmenopausal women (higher osteoporosis risk)
✔ People with limited sun exposure (office workers, northern climates)
✔ Those with heart health concerns
✔ Individuals on a keto or low-dairy diet (may lack K2-rich foods)
Dosage & Safety: How Much Should You Take?
Our supplement provides:
- 5,000 IU Vitamin D3 – Ideal for maintaining optimal levels (especially in winter).
- 90 mcg K2 MK-7 – Clinically effective dose for bone and heart benefits.
Is 5,000 IU of D3 Safe?
Yes! Research shows:
- The safe upper limit for Vitamin D is 10,000 IU/day (Institute of Medicine).
- Many adults need 5,000 IU daily to maintain optimal levels (especially with limited sun exposure).
What About K2 MK-7 Dosage?
- 90 mcg/day is the optimal dose for activating calcium-binding proteins.
- No known toxicity at this level.
How to Choose the Best Vitamin K2 (MK7) with D3 Supplement
Not all supplements are created equal. Look for:
✔ Non-GMO & Free from Harmful Additives (our formula meets this standard)
✔ MK-7 Form of K2 (more bioavailable than MK-4)
✔ Third-Party Tested for Purity
✔ Easy-to-Swallow Capsules (no unnecessary fillers)
Our supplement checks all these boxes!
Frequently Asked Questions (FAQs)
Q: Can I take this if I already take a multivitamin?
A: Yes! Many multivitamins contain low doses of D3 and little to no K2 MK-7, making this a beneficial addition.
Q: When is the best time to take it?
A: With a fat-containing meal (since both vitamins are fat-soluble).
Q: Are there any side effects?
A: At recommended doses, side effects are rare. Extremely high doses of D3 (over 10,000 IU/day long-term) may cause calcium buildup, but K2 helps prevent this.
Q: How long until I see benefits?
A: Bone and heart benefits accumulate over 3-6 months, while immune support may be noticeable sooner.
Final Thoughts: Why Our Vitamin K2 (MK7) with D3 Stands Out
If you’re looking for a high-quality, non-GMO D3 and K2 supplement, our formula offers:
✅ Optimal doses for bone, heart, and immune health
✅ Superior MK-7 form of K2 for better absorption
✅ No unnecessary additives or fillers
✅ Great value with 120 capsules per bottle
Give your body the nutrients it deserves—try our Vitamin K2 (MK7) with D3 supplement today!